Many excellent and tasty dark fruits are found on Earth. Their unique and beautiful color is a suitable suggestion to decorate food or to consume as a fresh and succulent dessert. Additionally, they are rich in beneficial nutrients.
It's time to refresh your taste buds and have many extraordinary experiences with these dark fruits that I am about to discuss in this article. Please read on to get the best and most compatible choice of dark fruits in world dishes.
Delicious dark fruits belong to the berry category. There are many great types of fruits all over the world, but I always really like the black colored ones. Their beautiful and unique shade always captivates me when I look at them.
First of all, let's start with those belonging to the berry group to find out what they are.
1. Black Cherry Tomatoes
Nowadays, cherry tomatoes are very well known in many regions. They are small and have a perfectly round shape. Many people think of this variety as a combination of domesticated garden tomatoes and wild currants.
They are usually yellow, blue, purple or red. However, black versions are still my favorite choice for highlighting dishes. Regarding their origin, darker colored cherry tomatoes come from around Russia.
To keep black cherry tomatoes fresh, smoky and sweet, I recommend storing them at room temperature to maintain their authentic flavor. Of course, it is not difficult to store them in the refrigerator or freezer for longer use.
- Season: Peak season during the hottest summer months.
- Nutrients: Rich in antioxidants, vitamin C and calcium.
- How to eat: Eat fruit whole or cut it into small pieces for use.
2. Black Avocado
Among the different species of avocados, the black avocado is more special. While most avocados come from south-central Mexico and Guatemala, this black species is quite common in Florida. It is also known as Mexicola avocados.
To be more precise, compared to the Hass avocado, Mexicola is smaller in size. It usually appears with a smooth, smooth crust. In addition, the characteristic black color will help you recognize it quickly. Like other varieties, its flesh is yellow or green.
Besides the Mexicola avocado, Hass, Maluma, and Frazer are the common types that also have typical thick, black skin.
Remember to leave enough seeds inside the fruit when you eat it. You can enjoy a buttery, earthy avocado when it's fresh or turn it into smoothies, salads or desserts. Besides this color, you can find some with green, purplish or brown skin.
- Season: From April to October (for the Hass variety).
- Nutrients: Lots of fiber, vitamins B6, C, E, magnesium, potassium and folate.
- How to eat: Cut it in half with a knife, discard the seeds and use a spoon to scoop out the flesh.
3. Black Watermelon
There are several varieties of watermelons in the world, but the black watermelon makes a strong impression on me. Its name probably comes from its thick, shiny, black-green skin.
Like other watermelon varieties, this version also has bright red flesh that is succulent and slightly sweet. Due to its high water level, you will feel relaxed and comfortable after eating a bite of Black Diamond watermelon, especially in hot weather.
People also love using this fruit to make fresh and delicious juices, smoothies, ice cream, and other sweet treats. And if you don't know where to find this fruit, you can easily buy it in fruit markets in the United States, because this variety of watermelon is native to America.
- Season: Starts flowering from July to August.
- Nutrients: Rich in vitamins A, C and E.
- How to eat it: Cut it into small slices and eat the flesh from the rind. You must throw away the seeds when consuming.
4. Black Grapes
There are many grape cultivars with countless colors and flavors, but black grapes always capture my heart. The cultivation of black grapes has existed in Europe and Asia for more than 6,000 years.
Until now, there were two main types of black grapes. One variety is abundant in Western Asia and another is quite common in the Americas. People often use these fresh, succulent grapes to make wine or snacks.
When tasting these grapes fresh, their tangy sweet taste will awaken your taste buds in no time. Compared to green and red grapes, some black varieties contain more antioxidants. It is a perfect food to prevent cancer, diabetes and heart disease.
- Season: Summer to fall (black seedless types).
- Nutrients: Rich in potassium, vitamin C and K.
- How to eat: Eat them fresh as snacks or desserts. Using them to make jam or wine is also a good idea.
5. Blackcurrant
Blackcurrant is an incredible berry, native to northern and central Europe and northern Asia. Today, it is found in many temperate regions around the world. In Europe, black currant cultivation began to be cultivated at the end of the 17th century.
In the United States, English settlers introduced the black currant to the country in 1629, and it was widely planted in New York. It is a versatile fruit as people can use it for commercial or domestic purposes.
He looks great in a dark purple or black, shiny coat. And you will find many seeds inside each juicy berry. You may think of passion fruit or raspberry when tasting this fruit because of the flavor similarities.
If you want to supplement with a large amount of vitamin C, this is an ideal source for you. This delicious fruit often appears in syrups, jams, drinks and culinary chutneys. Additionally, you can make dyes or cosmetic products with it.
- Season: Its season can be in June, July or August.
- Nutrients: Good source of iron, calcium, phosphorus, magnesium, vitamins B1, B2 and B5.
- How to eat: Eat them raw or use them to make jam or juice.
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